The Core Wisdom

The Core Wisdom program is a 5-week course that teaches essential mindfulness and spiritual tools. The Meditative practice is an old science that will help you achieve and self-master emotional healing.

The Core Wisdom program aims at increasing personal power, well-being, wholeness and clarity of mind. It helps reduce stress levels by regulating response to outside events. It is highly recommended for people dealing with personal crises, divorces, disappointments, betrayals, and desperation. It boosts the body’s self-healing abilities and starts an inner transformational process through insight and compassion.



Get peace and closure with your painful experiences.

Feel calm and present.

Understand how you use your energy.

Create healthy boundaries with people.

Learn how to be fully yourself.

Feel your own radiance in every domain of your life.

Learn to connect with your true dreams and desires.

Gain insight into your life story and wisdom lessons.

Learn tools to know yourself more deeply.

Start practicing mindfulness.


  • 5 Week Program
  • 5 x 90 minute one-on-one sessions
  • Weekly meditations for practice
  • Books for personal growth
  • Support via email/phone
  • Free one hour initial consultation

GET STARTED Book a 20-minute session