The Power of Kind Words

The Power of Kind Words

If we think back in time, probably the most memorable people in our lives are those who have spoken kind words to us.

Words carry the power to move mountains and to move us deeply. The right word at the right time might save someone’s life, might shift someone’s reality, might make someone rethink their entire life…

Trust that your words will be heard.

Kindness is a quality of the soul. We develop kindness when we realize that we have so much kindness in our hearts to give. Then we start thinking more and more kind thoughts and want to say more and more kind words. We practice kindness and kindness returns to us.

When we are inspired to say something kind to someone, we are manifesting the color of our deep soul. The soul wants to express itself through spoken words. Together kindness and words are pure energy that shift and animate the soul of someone else, and affect our own cellular energy and the energy of the entire universe. This is how interconnection works.

Use kind words profusely. Never think that a particular person doesn’t deserve it. Don’t withhold it because you have been hurt or because you are afraid. Our calling is to give kindness, to infuse our words and the world with the elixir of gentleness and kindness and inspiration.

Our responsibility is not to wait for a response or expect an outcome. Our responsibility is to live through the laws of our soul.

Be kind to yourself. Wake up every morning and set the intention to be kind to your body and spirit. Don’t criticize yourself, don’t regret anything, don’t be afraid to be yourself, don’t look for anybody’s approval, don’t control how you appear to others. Walk with the confidence of someone who is kind.

Kindness is surrender, surrender to who you are in this present moment, smile to yourself right now, smile to your soul, to your accomplishments, to your encounters, to your day. Be kind to the experiences you have. And yes, look within, to appreciate the kindness you are made off.

Think kind thoughts during the day. Send kind thoughts to others. Make your day a kind day.
Don’t judge the world by its unkind acts, it is not our responsibility to participate and join the unkindness of the world.

Say hello with kindness to your neighbors, greet your colleagues with kind smiles you have never shown before. Be the kindest person there is around.

What is there to gain you may be asking if the person on the street is unkind to me?

Remember that a kind person is a wise person.

He knows how to manage himself and how to bring healing and change to the world. You will be wiser than your unkind neighbor, you will be wiser than anybody who sends unkind and mean thoughts and words your way.

You now know something about the power of kindness that they don’t know. You now know that kindness is more powerful than any other energy around, and that it opens doors and builds treasures, and gathers wisdom, and touches the souls of people.

It makes the world a better place for all. And it makes you someone we all want to hang around, because you nourish our soul and our spirit, and that makes a life worth living!

Think about these words, yourself and the world with kind thoughts, and get your smile on today.

How to Start Creating Changes That Honor Us!

I like to meditate and think about change. As human beings we are constantly manifesting new situations and experiences, but sometimes we know that we need a leap to take us out of the circle and patterns we have created.

At any moment, inside all of us, there is often a dormant ever-present discontent – what I call a longing for the leap.  A leap is just a completion of a phase and an involvement of the spirit, mind and body.  A leap will often take us far far away into worlds that are unimaginable to our conscious​ness yet somehow deeply felt and deeply sensed below conscious awareness.

It feels so good once we know and we are clear where we are going and what is the best leap to take… Fearlessly grabbing the leap and trusting its course!  I would like you to stop ordinary thinking for a few minutes about the changes you think you want, the leaps you think that you need, the things that you think you desire and instead initiate a different way of communicating with yourself.

I would like you to discover what is the most truthful and joyful leap you can take! The one that will take you from a state of discontent to a state of content, the one that would honor you and your spirit.  I invite you to close your eyes for a second and enter your heart!

Trust the first insights that come to you and do not let your mind take over and start interpreting them.  Inquire right now about what is it that will make your life more joyful and more abundant?  What does your heart most desire right now ? Just feel the whisper of the heart.

Wait for the sudden impressions, the first insights, the symbols. Write them down even if they feel odd or outrageous. This is the beginning of inviting a primordial voice into informing your life decisions.  We need to learn to live more from our hearts because a decision based on the heart feels more truthful, honest and human.

Ask your heart what you are holding on to, what you are resisting. What is preventing you from taking the leap, from honoring the truth and the voice of the heart?  Use your intention and make peace with the old, leave it to the wind and send it to the fire so you can make room for the new.

Stop resisting ending old relationships, old beliefs, old patterns, and make room for the new to enter your being and manifest into existence!  Walk grounded and connected to the earth, present to you and to what you feel deeply in your heart. Trust it!

I will show you in my next post how to increase your grounding so you can manifest more, carry more, leap further. The more you train with the slow pace of the earth, the faster you will heal yourself from old wounds and discontent, and the faster you will manifest your new leaps.  So be a tree with deep roots today, with attention on your heart, and start your journey with hope that all is possible and that in a matter of weeks you could be in a very different place than you are now.

Start your day from a place of empowerment and belief that you can be a more joyful and more content version of your present you. Be grateful always and give yourself a huge hug for being here and listening to your heart!

“Energy Medicine is the field that studies the human body as an energy system. An Energetic Healing works to help balance this system.”

How to start creating changes that honor us!

How to start creating changes that honor us!

I like to meditate and think about change. As human beings we are constantly manifesting new situations and experiences, but sometimes we know that we need a leap to take us out of the circle and patterns we have created.

At any moment, inside all of us, there is often a dormant ever-present discontent – what I call a longing for the leap.  A leap is just a completion of a phase and an involvement of the spirit, mind and body.  A leap will often take us far far away into worlds that are unimaginable to our conscious​ness yet somehow deeply felt and deeply sensed below conscious awareness.

It feels so good once we know and we are clear where we are going and what is the best leap to take… Fearlessly grabbing the leap and trusting its course!  I would like you to stop ordinary thinking for a few minutes about the changes you think you want, the leaps you think that you need, the things that you think you desire and instead initiate a different way of communicating with yourself.

I would like you to discover what is the most truthful and joyful leap you can take! The one that will take you from a state of discontent to a state of content, the one that would honor you and your spirit.  I invite you to close your eyes for a second and enter your heart!

Trust the first insights that come to you and do not let your mind take over and start interpreting them.  Inquire right now about what is it that will make your life more joyful and more abundant?  What does your heart most desire right now ? Just feel the whisper of the heart.

Wait for the sudden impressions, the first insights, the symbols. Write them down even if they feel odd or outrageous. This is the beginning of inviting a primordial voice into informing your life decisions.  We need to learn to live more from our hearts because a decision based on the heart feels more truthful, honest and human.

Ask your heart what you are holding on to, what you are resisting. What is preventing you from taking the leap, from honoring the truth and the voice of the heart?  Use your intention and make peace with the old, leave it to the wind and send it to the fire so you can make room for the new.

Stop resisting ending old relationships, old beliefs, old patterns, and make room for the new to enter your being and manifest into existence!  Walk grounded and connected to the earth, present to you and to what you feel deeply in your heart. Trust it!

I will show you in my next post how to increase your grounding so you can manifest more, carry more, leap further. The more you train with the slow pace of the earth, the faster you will heal yourself from old wounds and discontent, and the faster you will manifest your new leaps.  So be a tree with deep roots today, with attention on your heart, and start your journey with hope that all is possible and that in a matter of weeks you could be in a very different place than you are now.

Start your day from a place of empowerment and belief that you can be a more joyful and more content version of your present you. Be grateful always and give yourself a huge hug for being here and listening to your heart!

“Energy Medicine is the field that studies the human body as an energy system. An Energetic Healing works to help balance this system.”

A Healthy Heart – Part Two

A Healthy Heart – Part Two

I perceive a healthy heart like the shining sun. It nourishes us beautifully, shines brightly, and feels peaceful.

I am trying to sense what Jesus’ heart was like – a bright sun emanating wisdom, and what we call a Christ’s consciousness – the embodied connection between the heart, the brain, and the sacred. Jesus must have been wearing his healing heart on his sleeves. He had so much to teach and give that protecting himself and hiding his gifts was not on his agenda when called to serve and change the world.

A healthy heart glows from a distance. I think that we can all make this happen. A healthy heart radiates a healthy energy that makes everybody feel good. We like people for the heart energy they emanate and project towards us.

The lasting connections we have in our lives are based on this invisible heart to heart connection that we honor and cherish.There is trust in this thread, and integrity, honor and respect. We communicate through this heart energy that we like the other people, that we treasure their spirit, and their beautiful selves.

In a way we all wear our hearts on our sleeves, like Jesus, because our heart energy doesn’t lie. Research shows that the heart’s energy field is much stronger than that of the brain. “The heart is hundred times more electromagnetically powerful than the brain” (In awe of the heart, Pearsall, 2007). The heart is constantly emitting energy all around us, and the energy of the heart is easier to measure in comparison to the brains. “The heart’s energy can be measured form several feet away from the body” (Pearsall, 2007).

New advances in neurocardiology reveal that the heart has its own neuro-circuitry and acts as a processing center for information, stimuli and cognitive functions. The heart’s nervous system contains around 40,000 neurons called sensory neurites that are in two-way communication with the brain, which also regulate cardiac function.

“Research shows that the heart, in fact, literally thinks, feels, and remembers; is formed and nurtured; by and connects with others hearts” (In awe of the heart, Pearsall, 2007).

We all intuitively know that life revolves around the heart, and that the meaning we create in life is somehow all about our heart-felt experiences. Steve Jobs once said at a Stanford graduation ceremony that “Your heart and intuition already know what you would like to become. Everything else is secondary.”

The heart is an amazing organ. The French philosopher Blaise Pascal used to say that the heart has its reasons which reason knows nothing about. We are in love with logic and analysis, but life is, in so many ways, an illogical place. Human beings have been chasing their own tail in prioritizating logic over all else. While elusiveness and beauty and mystery is forsaken.

The most exquisite things in life are veiled in mystery. We can’t pin them down that is why we are drawn to them. That is why we are so intrigued by the heart, and afraid at the same time.

The link between the heart and intuition has been demonstrated by research such as at the HeartMath Institute. But the role intuition plays in our lives is an emerging science that hasn’t been studied extensively yet. Using intuition is a healing process because we accept and welcome in our lives the mystery that surrounds our human existence. We are as mystical as we are logical, and both sides enrich our lives and makes us more whole.

If the heart’s energetic field is so powerful, is it possible that the more intuitive and connected we become to the larger interconnected world, the more we open our hearts to new sensory input and energies? Anybody who has spent time developing intuitive skills reports an increased emotional, spiritual and physical well-being. The infusion of new wisdom into our lives, and healthier energies allow our hearts to safely let go and transform. Our hearts slowly heal from our misguided perceptions and illusions.

I think that intuition somehow helps us make better and healthier decisions for ourselves, our hearts and our lives. By balancing the power of the logical brain and our social conditioning, perceptual shifts start happening. And in bringing more awareness to our hearts, we create more fulfilled and meaningful lives.

The more we integrate intuitive ways of being and thinking, the more awe and wonder we experience. Our sensory system becomes more sensitive to the beauty, insights and impressions we receive. We start experiencing life in beautiful new ways, and we experience positive and empowering emotions.

 

“Pearsall (2007) says: “I am learning that awe happens when something occurs that causes our heart to somehow manage to free itself from the dominance of our brain and to cause us to feel profoundly connected with the world in new, challenging, and sometimes frightening ways.”

What is Intuition?

What is Intuition?

Intuition is a skill or capacity that all humans possess, which gives us the possibility to know something beyond our five senses. Intuition reaches to our unconscious mind, and from there into the higher reality of the universe or the cosmos.

Einstein called it a forgotten gift. For the Greeks and the Romans, it was the the way the cosmos sent its messages and told its truth. In Chinese philosophy, intuition is linked with qualities of the feminine and the earth. The calmer we are, the more intuitive we become.

Intuitive insight rises from a awareness deep within us. Its immediate revelation can hit us like a hammer. It carries its own language, and speaks to us through images, impressions, voices, feelings, or a deep knowing. If its messages stay with us, that is because they matter to our lives.

In a fast changing world, developing intuitive skills allow us to better navigate the layers of complex realities, and even chaos, regularly encountered. Intuition helps us experience life at a deeper and richer level, bringing more understanding to our experiences, and to gauge our own truth more accurately.

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