by Vera Bellamy | Aug 26, 2017
I felt that August 21th, the day of the Solar Eclipse, was an extraordinary day in the U.S. I bet that almost everyone was able to step out of their worries and dilemmas, and look up to the heavens for magic. So many people were feeling happy thanks to the moon hiding the sun, thanks to a natural phenomenon that excited our imagination, vision and hope. I felt the happy vibes myself, and I am sure than many people did as well.
These events are glimpses of how interconnected our minds are with other minds and objects in this holistic reality. Or as Dean Radin says in his book, Entangled Minds: “It is as though we live in a gigantic bowl of clear jello. Every wiggle-every movement, event, and thought-within that medium is felt throughout the entire bowl.”
Many scientists measure our subtle human entanglement through the coherence of the frequencies we emit. This is called global coherence or field consciousness research. I refer you to consult the Global Consciousness Project conducted at Princeton. On their first page one reads: “Coherent consciousness creates order in the world. Subtle interactions link us with each other and the Earth.”
That is partly why people meditate together for peace, or we have group peace or climate marches… the happy feelings of togetherness and joy experienced by us seem to amplify and spread, and this can be measured.
This could explain why when we are surrounded by happy people, we feel happier. Their vibration entrains coherence to our own less coherent states.
So the more we bring change to our consciousness, and the more we direct our attention to common goals for the betterment of all, we elevate our collective consciousness and influence the consciousness of others.
One piece of wisdom to take from this is that nature makes us feel happy, and that fascination with heavenly natural forces move us to a childlike joy. In rare moments such as solar eclipses, we realize that our lives are small pebbles in an infinite universe. So the question for everyone to ponder after this is that our own pebbleness matters, that the way we carry ourselves in the world, the joy and the happiness we emit, affects everyone around us and contributes to the subtle changes in the consciousness of our cities and the world. So let’s continue this happy project, chirp about it and create positive waves of change.
Blessings, Vera
by Vera Bellamy | Aug 15, 2017
It is a beautiful summer outside and most of us will see our parents and relatives during vacation. These happy moments might awaken within us some deep and uncomfortable unconscious issues. It is possible that some of us might feel a bit unbalanced after our times with family. It is because it is very hard, for most of us, to stay in our personal power in the presence of family.
I would like to share with you a small meditation to reclaim your personal power after you see your family. If you feel apprehensive even before the visit, you can use this meditation as medicine to prep for the visit, and also to stay centered, while you are there and afterwards.
I suggest that you trust the first insights that come to you during this quick meditation. Sense, perceive and feel the symbols, the images, the colors and the textures that might come to you during this relaxation. Also, use intentionality to make changes in perception.
CLOSE YOUR EYES AND START BREATHING. Relax your shoulders, your neck, and drop your emotional energy from your whole body towards the earth, and start sinking under the pull of gravity to mother earth. Drop a connection from your lower body to the earth and feel interconnected with the vastness of the earth.
Imagine that you are sitting on the beach and the waves are coming and going. Feel the peaceful energy of the summer air and bring that into your body. Slow down your body with the shimmering blue of the ocean. Use intention to entrain with the color and the vibration of the ocean.
Sink in even deeper. Call your life force energy to you. See it as a color or a symbol, and gift your body with your life force energy. Be full of your life force. Be in your power.
Now put your awareness on your heart and ask your heart where and to whom you are losing personal power. Take a moment to identify the experiences and people that weaken your life force energy the most. Notice the type of exchanges you have with them. If you feel like you have been losing your power, ask yourself why you are giving permission to that event or person, to take your power away.
Ask your heart what you need to do to always feel your full power when you are with these people.
Use your intention to separate your person power and agency from the power of the people draining it. Feel free to sense that separation in your own way. Just intend for it to happen and create healthy, nurturing boundaries.
If you need to forgive anyone, do so right now. If you feel the need, have a silent conversation with your parents or relatives. Tell them how you would like the relationship to change going forward. Just state your wish, and present it to them in silence, let them know your new vision for a happy relationship.
Now recall a moment when you felt in your full power. Remember how it felt. Go back to that moment and try to bring that feeling to awareness.
Be a balloon full of your best self. Draw a healthy boundary around your body. Feel the excitement of this new you, and show it to the people you love.
Become grateful for bringing more acceptance and understanding into your life!
Cheers, Vera
by Vera Bellamy | Jun 29, 2017
I was inspired to write this post tonight by a friend of mine who is afraid to look at herself in the mirror. She told me that her challenge was her lack of self-compassion.
And I thought that it that might be you too right now, as it was me as well many years ago.
Now when I look back at pictures, I find that version of myself sweet and beautiful. Back then I hated every picture taken!
It took me a while to change the code of my being, but it has been such a rewarding process and so worth it.
We own it to ourselves to bring more self-compassion into our lives because it just makes living so much easier.
You might ask what is up with this idea that we all have in our heads at times, to spend so much energy criticizing and judging ourselves? Is it that we are wired to look for perfection all of the time? Why do we want perfect everything – the ideal hair, the ideal body, the ideal relationship, the ideal car, the ideal career…
Many of us can spend huge amounts of time and energy putting ourselves down for not having it all. For not fitting into the perfection program, for not looking or sounding super successful to the world.
The irony is that we all know deep in our hearts that this picture is dead wrong, that perfection is always woven into imperfection.
I have a suggestion for you tonight. Let’s start changing the code of this faulty wiring by writing a new song about ourselves.
Imagine if everyone of us decided to write a song to celebrate our lives, and all of our beautiful creations, including our bodies?
What would your song sound like?
Make this your summertime goal.
Find the time and spend a quiet moment writing your song and celebrating yourself. It is healthy for you to remember who you are, to remember where you have been, and who you have become.
Spend a memorable time in gratitude, and pen a new loving harmony. Love your song and love your life.
Enjoy everything about you going forward!
by Vera Bellamy | Jun 12, 2017
If we think back in time, probably the most memorable people in our lives are those who have spoken kind words to us.
Words carry the power to move mountains and to move us deeply. The right word at the right time might save someone’s life, might shift someone’s reality, might make someone rethink their entire life…
Trust that your words will be heard.
Kindness is a quality of the soul. We develop kindness when we realize that we have so much kindness in our hearts to give. Then we start thinking more and more kind thoughts and want to say more and more kind words. We practice kindness and kindness returns to us.
When we are inspired to say something kind to someone, we are manifesting the color of our deep soul. The soul wants to express itself through spoken words. Together kindness and words are pure energy that shift and animate the soul of someone else, and affect our own cellular energy and the energy of the entire universe. This is how interconnection works.
Use kind words profusely. Never think that a particular person doesn’t deserve it. Don’t withhold it because you have been hurt or because you are afraid. Our calling is to give kindness, to infuse our words and the world with the elixir of gentleness and kindness and inspiration.
Our responsibility is not to wait for a response or expect an outcome. Our responsibility is to live through the laws of our soul.
Be kind to yourself. Wake up every morning and set the intention to be kind to your body and spirit. Don’t criticize yourself, don’t regret anything, don’t be afraid to be yourself, don’t look for anybody’s approval, don’t control how you appear to others. Walk with the confidence of someone who is kind.
Kindness is surrender, surrender to who you are in this present moment, smile to yourself right now, smile to your soul, to your accomplishments, to your encounters, to your day. Be kind to the experiences you have. And yes, look within, to appreciate the kindness you are made off.
Think kind thoughts during the day. Send kind thoughts to others. Make your day a kind day.
Don’t judge the world by its unkind acts, it is not our responsibility to participate and join the unkindness of the world.
Say hello with kindness to your neighbors, greet your colleagues with kind smiles you have never shown before. Be the kindest person there is around.
What is there to gain you may be asking if the person on the street is unkind to me?
Remember that a kind person is a wise person.
He knows how to manage himself and how to bring healing and change to the world. You will be wiser than your unkind neighbor, you will be wiser than anybody who sends unkind and mean thoughts and words your way.
You now know something about the power of kindness that they don’t know. You now know that kindness is more powerful than any other energy around, and that it opens doors and builds treasures, and gathers wisdom, and touches the souls of people.
It makes the world a better place for all. And it makes you someone we all want to hang around, because you nourish our soul and our spirit, and that makes a life worth living!
Think about these words, yourself and the world with kind thoughts, and get your smile on today.
by Vera Bellamy | Aug 7, 2016
“At very deep levels the separations that we see between ordinary, isolated objects are, in a sense, illusions created by our limited perceptions” (Entangled minds, Dean Radin, 2007).
The picture above is of a tree I saw on a walk in Marin county, California. For some reason, it made me think for second of our entangled subatomic world, which is what physicists now believe to be the reality that we live in.
Entanglement is a law of modern physics. It means that when subatomic particles meet, their course of action even after they separate, stay correlated. By extension, scientist have been suggesting that we create bonds with one another through healing intentions and empathy, that we create connections even with animals we encounter and trees we touch.
These connections probably continue to have effects and influence us beyond physical separation. According to Mickael Brooks (2004), “Physicists now believe that entanglement between particles exists everywhere, all the time, and have recently found shocking evidence that it affects the wider, ‘macroscopic’ world that we inhabit.”
Achterberg’s research (2005) on distant healing reveals that human healing intentions affect brain function in ways not “entirely understood.” So every time I look at this tree, I am moved and I am reminded that we live in a beautiful and interconnected universe, where we share ourselves at an invisible level. I feel that this tree’s living matrix has left imprints within myself and my energy because I feel connected to it. And I feel grateful that I do not evolve alone in this world
In deep meditative states, I can experience the interconnectedness of everything. It just shows itself to me. In stillness, I sense a web of wave-like energy, in incredibly quiet environment. This quantum energy seems like a grid, and it has a very well-organized interference pattern, a wave-like quality. This is also how scientists describe the nature of the universe.
I find deep peacefulness in this expericence, an awe and wonder of living in this energy based reality. It is a moment of infinite grace, a moment of profound truth. I am inside of its vibration, its palpitation, I feel so much gratitude. I observe the energy connection in all aspects of my physical reality, In a similar way, trees and plants and nature are part of the same grid and translate their own language on earth.
These experiences tell me that there is no void on earth, and what we see with our five senses is just a small piece of the reality we live in. The rest is still a mystery, the realm of what sages call the mystical world. Einstein once said that “the most beautiful thing we can experience is the mysterious.” I am convinced that as human beings we are capable of connecting with the nature of our reality, and derive meaning from it for us and the world around us. Intuitive qualities, while “subjective and slippery” (Radin, 2007), allow us to access knowledge and insights that have real value and truth, and maybe provide valuable information for us ahead of time.
I remember the first time I started giving intuitive insights to people. My trainers believed that Intuition is a skill that needs to be practiced immediately, so they put me in a room with a woman who came to inquire about her emotional state. Somehow, I knew that she came because she had an issue with a boyfriend and the reading took a relational direction. But the moral of the story is that all that day I kept wondering how I’d known about her boyfriend.
Where did that information come from? After all, I was a novice intuitive reader, barely a few months into the training, and I was seeing and sensing information that was true for this woman and had value for her emotional state. I didn’t know anything about her.
From what I now understand scientifically, I now believe I had used my human intuitive skill to log into the holographic nature of the universe, what scientists call the non-local realm, where information is stored and where space and time are irrelevant. Because I might have became entangled with this woman, our minds or our brains became entangled as well, and somehow she allowed me to enter into her energetic world and read her story.
Not only did she allow me, but I also had the tools to log into that realm and get there, and grab the information I needed. The curious thing is that at this point I barely had the skills to access intuitive information. It is quite possible that somebody else with the same Intuitive skill-set may have not accessed this information or may have accessed a different kind of information. Then, it would mean that entanglement and correlation between people might be very unique, and that the exchange of communication occurring is also unique.
Although nobody is capable yet to give us the full picture of how entanglement between people happens and exists, there is no doubt in my mind through my observation of energy fields that we do become entangled, and that correlation happens on some deep and unconscious level.
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